Pansexuality: On Being the Bay Leaf

Sometimes I feel like a bay leaf. Why, you ask, do you relate to a herb that may or may not improve the flavor of soup stocks? Because I identify as pansexual. I am attracted to people over their gender; in other words, I am attracted to men, women, and folks otherwise identified. This identity […]

below your belt app announcement

Introducing the Below Your Belt App!

The BEST way to get our important pelvic health education in front of girls is On. Their. Screens.  We know – without a doubt – that the information from our award-winning book will change lives.  We’re making it happen, and you can help us.  Our campaign was selected by iFundWomen, a new crowdfunding platform for […]

Should I “Clean Up” after my Period?

You won’t believe the questions I receive about having a clean vagina: “How do I clean all my girl parts?” “Do any of these products actually work to clean my vagina?” “Why do I feel dirty after my period?” I’ll get right to the point because it only takes one quick Google search to hear […]

Dishing the Dirt on Urinary Tract Infections

Let’s start with busting Myth #1 about urinary tract infections (UTI) — it does not mean you’re dirty. It only means that some bacteria has made its way inside your body. Where it doesn’t belong. Where it’s causing all kinds of trouble. Bacteria is kind of like invisible dirt, but it doesn’t count as being […]