Pansexuality: On Being the Bay Leaf

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Sometimes I feel like a bay leaf. Why, you ask, do you relate to a herb that may or may not improve the flavor of soup stocks? Because I identify as pansexual. I am attracted to people over their gender; […]

below your belt app announcement

Introducing the Below Your Belt App!

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The BEST way to get our important pelvic health education in front of girls is On. Their. Screens.  We know – without a doubt – that the information from our award-winning book will change lives.  We’re making it happen, and […]

girl with rose below your belt

Should I “Clean Up” after my Period?

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You won’t believe the questions I receive about having a clean vagina: “How do I clean all my girl parts?” “Do any of these products actually work to clean my vagina?” “Why do I feel dirty after my period?” I’ll […]

Dishing the Dirt on Urinary Tract Infections

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Let’s start with busting Myth #1 about urinary tract infections (UTI) — it does not mean you’re dirty. It only means that some bacteria has made its way inside your body. Where it doesn’t belong. Where it’s causing all kinds […]