Jenifer Donatelli Ihm has worked in the health and fitness industry for the past 22 years. She earned her BS in kinesiology from the University of Illinois at Chicago. In 2005, she was introduced to To Know is To Know (formerly Women’s Health Foundation) where she taught the Total Control research study, WHF’s signature program, at Prentice Hospital. Jeni was a contributor to the development and teaching of the Total Control Platinum study for seniors, in 2008 and helped write and teach the Below Your Belt adolescent pelvic health study in 2011. Jeni is the co-author of Below Your Belt: How to be Queen of Your Pelvic Region and inspired the publication of Riding the Potty Train: Better Bathroom Behaviors for Little Girls on the Go!